At Fit Future Training Academy, we don’t just coach workouts — we develop young people. We use age-appropriate strength training to improve sport performance, support academic focus, and empower children and teens to live healthier, more confident lives. Every session is structured, coached, and built around safety, technique, and long-term development. Our goal is simple: give young people the foundations they need to succeed in sport, school, and everyday life. Swipe through to learn what makes FFTA different. 📍 @24fitnessdxb Al qouz 📍 @the_els_club_dubai sport city 📍 @safabritishofficial Al safa 1

We’ve all been there, no idea how to train or what to eat. Before you know it, years have gone by and you’re no closer to where you want to be. Maybe you’re in a cycle or losing and gaining weight? Maybe you’ve no idea what you should eat. Save your child that hassle. We are here to help!! We are taking students on for term 2; dm us now for more info 💪🏼

Strength training supports focus, confidence, self-control, and calmness — skills that matter just as much in the classroom as they do in the gym. Swipe through to see how structured, coached training helps children perform better at school and build habits for life. Stronger bodies. Stronger minds. #FitFutureTrainingAcademy #StrongBodyStrongMind #YouthDevelopment #AcademicFocus #StrongFoundations

What if your child could build habits now… …that would set them up for life? At Fit Future Training Academy, we teach kids and teens how to move well, train safely, and develop real-world strength that benefits them far beyond the gym. Here’s what our programme helps support long-term: ✅ Fewer injuries in school & sport ✅ Improved posture and body awareness ✅ Increased confidence in their bodies ✅ Positive relationship with exercise and health ✅ Stronger mental resilience & discipline ✅ Lifelong habits that support physical and emotional wellbeing The results? A child who’s prepared for life’s challenges — physically and mentally. We’re now enrolling students for term 2! 📩 DM us for info or to reserve your child’s spot. 📍 @the_els_club_dubai Sport City 📍 @24fitnessdxb Al Qouz 📍 @safabritishofficial Al Safa #fitfuturetrainingacademy #LongTermHealth #RaisingConfidentKids #youthstrengthtraining #stronghabitsforlife

We asked our students why they enjoy our sessions with us and here’s what they had to say ⬆️ Brb whilst we go and dry our eyes because this makes us so happy 🤍 Our mission is simple: teach our students how to strength train; safely, efficiently & effectively whilst educating on all things nutrition, healthy lifestyle & mindset to set them up for a fitter future 🥹💪🏼 So proud of them all for their progress this year & we can’t wait to see what they achieve next year! We are enrolling for term 2 in Al qouz, sport city & jumeirah! Dm us now for more info 💪🏼 Early bird discount ends 1st of January!

We are really truly sorry… See below a statement from our owners & what we are taking liability for. Thanks for the continued support and again, sorry for the inconvenience 😉

Want to up level your child’s academic performance? Studies show, lifting benefits academics, rather than takes away. Strength training doesn’t just build muscles — it builds smarter teens 🧠💪 When teens lift (properly coached), their brains benefit just as much as their bodies: ✔️ Better focus & learning ✔️ Improved memory ✔️ Stronger decision-making skills ✔️ Lower stress & anxiety ✔️ More confidence & resilience Why? Strength training increases blood flow to the brain, boosts brain-growth chemicals (like BDNF), and teaches discipline, problem-solving, and emotional control. Teen years are a critical window for brain development. Learning structured movement under load strengthens the mind and the body. This isn’t about lifting heavy. It’s about lifting intentionally — with coaching, technique, and purpose. Because strong bodies build strong minds. #YouthStrengthTraining #StrongTeens #BrainHealth #TeenDevelopment #ConfidentKids SmartTraining FutureReady

Winter camps in collaboration with @azulfcuae done ✅ The focus of these camps was to give @azulfcuae players the edge over their opponents by highlighting the benefits of strength training with football specific programming. Reducing the likelihood of injury, improving longevity, speed, agility and power. We also spend time educating players on pre and post workout/training/game day nutrition 😄 It was an absolute pleasure & we hope it’s the first of many camps with @azulfcuae 🤝🏽 Huge thanks to @mobilisebyenigma for supplying the gym! If you’re interested in getting your child involved, send us a dm and we can chat some more!