BOOK YOUR FREE TRIAL
Strength training for young people aged 8–18, designed to build strength, confidence and resilience through expert coaching, structured programming and education.
📍 Sports City | Al Safa/Jumeirah | Al Quoz
WHY PARENTS CHOOSE FFTA
🏋🏼 EXPERT COACHING
Hands-on coaching focused on safety, technique and individual development.
📈 STRUCTURED TRAINING
Purposeful programmes designed to progress with each student.
🎯 INDIVIDUAL PROGRESS
Students track their training and compete against themselves.
🧠 EDUCATION FOR LIFE
Training, nutrition, recovery, mindset and healthy lifestyle education.
MORE THAN JUST A WORKOUT
At FFTA, our goal isn't simply to tire children out for an hour.
We teach young people how to train.
Our students follow structured strength programmes, learn correct technique, track their progress and develop an understanding of their own health and fitness.
Alongside physical strength, we help develop confidence, resilience, discipline and healthy habits that can last a lifetime.
STRONGER BODIES. STRONGER MINDS. FITTER FUTURES.
WHO IS FFTA FOR?
You don't need to be an athlete to train at FFTA.
Our academy is designed for young people aged 8–18 of all abilities.
FFTA helps young people to:
💪🏼 Build strength
🧡 Build confidence
⚽ Improve sporting performance
🏃🏼 Improve fitness & physical capability
🧠 Develop resilience
🥗 Build healthy habits
🏋🏼 Learn how to train safely & effectively
Whether your child already loves sport or is taking their first steps into fitness, our coaches meet them at their current level and help them progress from there.
LOVED BY FFTA FAMILIES
TRAIN WITH FFTA ACROSS DUBAI
24 FITNESS, AL QOUZ
SAFA BRITISH SCHOOL, AL SAFA 1, JUMEIRAH
ELS CLUB, SPORT CITY
READY TO GET STARTED?
BOOK YOUR CHILD’S COMPLIMENTARY FIT FUTURE TRAINING ACADEMY TRIAL
