meet Our Team
HENRY DAVIES, CO-OWNER/ FOUNDER & HEAD COACH
Henry is the founder and co-owner of FFTA, bringing with him a wealth of experience as a personal trainer and former Sports Scientist for Crystal Palace U23s. Through his work with both adults and young athletes, Henry recognised a significant gap in fitness education—most adults wish they had started earlier, while many young athletes lacked access to the knowledge and guidance needed to thrive.
This realisation sparked the creation of FFTA. Henry’s vision was simple: make expert fitness knowledge accessible to everyone, especially from a young age, so the next generation grows up confident, capable, and equipped for a healthier future.
As a father, Henry is personally invested in the benefits of physical activity and a healthy lifestyle. His desire to give his own son the best foundation fuels his passion to provide the same opportunities for other children.
At FFTA, Henry leads the exercise programming for the academy and oversees the coaching team, ensuring they are continually learning, growing, and delivering the highest standard of support to every child.
bAILEY NICOLE HODGSON, CO-OWNER & COACH
Bailey is the proud co-owner of FFTA and brings over 8 years of experience in the health and fitness industry. She holds a degree in Physical Activity and Health, and has worked extensively as a personal trainer, nutritionist, and group fitness manager. Her career began in dance and cheerleading coaching, where she first discovered her passion for working with children and teens.
Bailey is deeply committed to helping young people develop positive habits early in life. She believes in the power of prevention—both in movement and lifestyle—and is passionate about equipping children with the knowledge and confidence they need to make healthy choices that last a lifetime.
At FFTA, Bailey ensures every child feels seen, heard, and supported. She leads with compassion and energy, making sure every session builds confidence, empowers students, and strengthens their self-esteem. Bailey also heads up the academy’s educational curriculum, delivering resources and support to both the coaching team and parents to ensure a consistent and impactful experience for every child.